Healthy Life Is In Your Food Habits

Health improvement and spoiling your health is all in your food habits what you consume daily.

As the world growing, lot of the people are not able to take necessary care about their children health.

We are all thinking whatever the food they give to the children will fill their stomach and will be healthy to them. But they don’t think if the food has the necessary nutrition in it.Show More

Result, timely variation in health. If we apply a healthy food habits in our daily life not only for children, the whole family can lead a healthy way of life.

Cumin, Jaggery, Ginger, Garlic… so on are good for health. Including fruits – vegetables will always keep our health fit and fine. Kids are always in playing mood.

When they are back from play usually they will be tired and exhausted. So in this situation Carrot juice, Beetroot Juice and Lemon Juice will work effectively to remove their tiredness.

• Use of coconut oil in preparation of food will reduce Cholesterol.

• Use of Jaggery in preparing food will increase calcium in children health.
• Eating sweets which has artificial color used in it is very bad to health.

• Use of Centella Asiatica, Plectranthus Amboinicus will cure common cold and cough.

• Daily use of Carrot Juice, Green Sprouts Salad will improve your health.

• Using Drumstick leaves in food will raise the hemoglobin ratio in your body.

• Raw vegetables like Radish, Beetroot and Cucumber will increase the stamina in children.
• Use of onion and Garlic in food will purify blood veins.


Leave a Reply

Your email address will not be published. Required fields are marked *